L-Carnitine
Health Benefits
·
L-Carnitine gives an energy boost, which
in addition converts body fat to fuel and elevates certain enzymes needed to
metabolize sugars, starches, and other carbohydrates. Athletes and casual
exercisers can benefit from L-carnitine supplementation because it reduces the
accumulation of lactic acid which is responsible for the burn felt inside the
muscles. This may enable exercisers to gain without the pain, as one study
confirmed.
·
L-Carnitine is also useful in clearing
the bloodstream of ammonia and in creating glycogen used to store essential
glucose.
·
L-Carnitine has been used in connection
with angina, attention deficit hyperactivity disorder, congestive heart
failure, heart attacks and intermittent claudication.
·
L-Carnitine can help prevent muscle
atrophy. Anyone suffering from a severe degenerative disease such as cancer or
AIDS, may benefit from L-Carnitine supplement.
·
Cardiomyopathy, a disease of the heart
muscle, becomes a distinct possibility for those suffering from carnitine deficiency.
This amino acid protects the heart from damage when a heart attack or a spasm
cuts off the oxygen supply.
·
Low thyroid function may indicate a need
for carnitine to help overcome low energy levels and the tendency to gain
weight.
·
Kidney dialysis rinses away amino acids,
causing weak, tired condition, which is threatened by high triglycerides.
L-Carnitine supplements may be advisable in such situations.
GREEN
TEA EXTRACTS
Green tea extract is bioflavoured rich and one
of its main uses is fighting free
radicals in your body. It contains high level
of polyphenois (a bioflavanoid) and is also a rich source of EGCG (an
antioxidant), that’s over 200 times more potent than vitamin E in fighting free
radicals and proxidants.
It is second most popular beverage in the world.
Green tea is said to have many health benefits, including lowering cholesterol,
boosting immune system and helping to prevent cavities and tooth decay.
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